Vegetables 30% (Cabbage, Leek, Onion, Spring onion, Garlic), Wheat flour, Canola oil, Dehydrated tofu [Soybean, Gelling agent (Calcium sulphate)], Modified tapioca starch [Modified starch (Hydrosypropyl distarch phospahte), Wheat gluten, Maltodextrin, wheat flour], Texturized vegetable protein [Gluten (contains Wheat), Isolated pea protein, Defatted soybean, Corn starch, Flavoured protein (contains Soybean)], Texturized soy protein, Glass noodle 4% [Sweet potato starch, Thickener (sodium alginate), Antioxidant (ascorbic acid)], Soy sauce (contains Soybean, Wheat), Potato flake, Wheat fiber, Sesame oil, Salt, Wheat gluten, Thickener (Methylcellulose), Seasoning (contains Soybean, Wheat), Sugar, Hot pepper extract, Natural flavouring, Black pepper powder, Ginger powder, Flavour enhancers (Disodium inosinate, Disodium guanylate)
| NUTRITION FACTS | PER 100G | % RI* | |
| CALORIES | 620 kJ / 222 kcal | 11,1 % | |
| FAT | 4,3 g | 15,4 % | |
| – SATURATED FAT | 0,6 g | 22,5 % | |
| TOTAL CARBOHYDRATES | 23 g | 8,0 % | |
| – SUGAR | 1,6 g | 2,1 % | |
| FIBRE | 7,6 g | 21,0 % | |
| PROTEIN | 8,1 g | 21,0 % | |
| SALT | 0,93 g | 19,8 % | |
Pan
Pour 3 Tbsp of oil into a pan and heat it up. Place 4-5 frozen dumplings and pan fry them for about 7 minutes till all sides are golden brown.
Steam
Put proper amount of water into a steamer and heat it. When the water starts boiling, put 4-5 frozen dumplings and steam them for about 7 minutes.
At the beginning, a dough is made, which tightly encloses the filling. This dough is rolled out very thinly, and then circles fare cut out for the gyoza. Now comes the filling. There are many variations for the filling with or without meat. The last step is to close the gyoza. Since the dough is elastic, you can use different folding techniques. Our gyoza are folded classically.
Due to the combination of dough and filling, there is an infinite number of possible combinations. Especially the filling varies depending on the region or family recipe.
The preparation methods also offer many possibilities: baked, pan-fried, steamed or boiled.
