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gyoza

Gyoza are small dumplings with tasty filling.

Gluten free Gyoza

Ingredient List

Vegetables 38% (Cabbage 60%, Carrot 13%, Onion 12%, Leek 8%, Spring onion 5%, Garlic 2%), Water, Rice flour 16%, Modified starch, Rice bran oil, Textured soy protein (Defatted soybean, Palm oil), Mushroom mix 2,5% [King oyster mushroom 38%, White beech mushroom 29%, Oyster mushroom 17%, Water, Antioxidant Ascorbic acid, Acidity regulator (Citrid acid)], Sprouted brown rice flour, Salt, Thickeners (Hydroxypropyl methyl cellulose, Guar gum, Xanthan gum), Hydrolyzed potato/ beet protein, Sugar, Glucose, Emulsified oil [Starch syrup (Tapioca, Corn), Palm oil, Water, Emulsifier (Starch sodium octenylsuccinate), Alcohol, Salt], Thickener (Methycellulose), Yeast extract, Trehalose, Black pepper powder, Fermented seasoning (Water, Glucose, Maltodextrin)

NUTRITION FACTSPER 100G % RI*
CALORIES633 kJ / 158 kcal 9,5 %
FAT3,5 g 7,4 %
– SATURATED FAT0,6 g 7,0 %
TOTAL CARBOHYDRATES27,0 g 10,4 %
– SUGAR2,5 g 3,6 %
PROTEIN4,3 g 17,2 %
SALT0,89 g 13,0 %
*Reference amount for an average adult (8400 kJ/2000 kcal).

Steam
Put enough water into a steamer and heat it. When the water starts boiling, put 4-5 dumplings into the steamer and steam them for about 5 minutes.

Pan fry
Pour 3 Tsp of oil into a pan and heat it up. Place 7-8 frozen dumplings and pan fry them for about 5 minutes till all sides are golden brown.

For allergens, see ingredients in bold.

Die leckersten Rezepte

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Gyoza & MANDU Preparation

At the beginning, a dough is made, which tightly encloses the filling. This dough is rolled out very thinly, and then circles fare cut out for the gyoza. Now comes the filling. There are many variations for the filling with or without meat. The last step is to close the gyoza. Since the dough is elastic, you can use different folding techniques. Our gyoza are folded classically. 

What makes them special

Due to the combination of dough and filling, there is an infinite number of possible combinations. Especially the filling varies depending on the region or family recipe. 

The preparation methods also offer many possibilities: baked, pan-fried, steamed or boiled.